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Private Lessons

Our lessons offer a variety of skills that will motivate & inspire young people in

playing & learning the fundamentals of the game of basketball. We believe a

good basketball player must be well-rounded. Youth will individually work on

physical fitness, ball-handling, shooting techniques, foot-work & defensive skills.   Lessons will also increase strength, endurance & coordination of each player.

Where:  To Be Added Soon
When:  Begins March 2nd(6pm - 8pm)
Lessons:  $35/pair or $50/per day

2010 - Private Lessons & Clinics:
Please see our event calender for details

Offensive Lessons

Defensive Lessons
?  Learn to shoot in rhythm
?  Feet position & body balance
?  How to receive a pass
?  Balancing your body all over the court
?  Focus on the skill of dribbling the ball
?  Break down the defender		 ?  How to defend an offensive player
?  Learn how to move the feet on defense
?  How to interact w/ other defensive players
?  How to see the court from a defensive view
?  Defensive stand, hand-to-eye & 2-1-2 zone
?  How to set-up the offensive charge
 

  Conditioning and fitness

?  Year-round body conditioning
?  High- & Low-impact workouts
?  Tone & strengthen muscles
?  Proper technique & form
?  Flexibility

  

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